Gunpowder is an extraordinary tea! In addition to having a very interesting history and a unique production technique, it also boasts great health benefits! Let us discover 6 greatest Gunpowder tea health benefits together.
1. It is full of antioxidants.
As mentioned above, thanks to the rolling technique used for producing this extraordinary tea type, Gunpowder Green Tea conserves most of its nutritive qualities that make it an even healthier tea than many other tea types.
First of all, like many other types of Loose Leaf Green Tea, Gunpowder Green Tea is a source of antioxidants, mainly polyphenols. It is widely believed that these antioxidants are wonderful for your health, and this for several reasons.
First and foremost, they are great for cancer prevention. The thing is that polyphenols prevent the development of free radicals in your body and, given that free radicals are responsible for forming cancerous liaisons, Gunpowder tea will come in handy to prevent this serious condition.
2. It is very good for your digestion.
Additionally, Gunpowder tea is very good for your digestive system, and this too is the case thanks to the antioxidants contained in this tea type.
These elements, called catechins, have an anti-inflammatory effect on your digestive system. Therefore, a cup of Gunpowder tea would be most welcome after a heavy meal.
3. It is good for your heart health
Here is an important addition to the list of Gunpowder Tea health benefits. The polyphenols contained in Gunpowder Tea are excellent for the prevention of most cardiovascular diseases. You may wonder why.
Well, these antioxidants reduce the amount of bad cholesterol in your blood, which prevents the blockage of your arteries, and helps you avoid such serious conditions as a heart attack or a stroke.
4. It may prevent the development of the Type 2 Diabetes
Gunpowder tea health benefits do not stop there. Another advantage of Gunpowder Green Tea is the fact that it also reduces the amount of sugar in your blood, which will prevent the development of Type 2 Diabetes.
5. It is a great energy booster
Gunpowder tea is a source of energy! And this is the case because, despite the fact that it doesn’t contain too much caffeine, the amount of this element that it contains is more than sufficient to boost your energy and improve your concentration. Isn’t it a marvellous addition to the list of Gunpowder tea health benefits?
By the way, the total amount of caffeine contained in Gunpowder tea is about 35 – 40 mg per cup of 200 ml.
6. It is good for weight loss
Finally, Gunpowder tea is very good for… weight loss! What a wonderful icing on the cake! (and without its calories of course). And this benefit is there for a reason. Gunpowder tea contains a lot of caffeine, catechins and theanine, and all of these elements tend to boost your metabolism.
Therefore, you are most welcome to drink Gunpowder tea and remain healthy, happy, and slim! It would be a great addition to the list of Gunpowder tea health benefits, wouldn’t it?
Finally, Gunpowder tea is not the only healthy green tea type! For example, another very interesting tea type is Oolong tea, that will appeal to all tea addicts, and is also very healthy!